Sunday, September 22, 2013

Ginger Wrap and Scrub

The ginger plant has a long history of domestic cultivation and is thought to have originated in China and then to India, Southeast Asia, West Africa and the Caribbean.
Ginger is commonly used as a cooking spice in Chinese and South-East Asian culinary. Ginger is a pungent food that promotes energy circulation and increases the metabolic rate.
However, in the medical world, Ginger has been an important component used in Chinese and Asian medicine for both external and external use for many centuries. Ginger is most commonly known for its effectiveness as a digestive aid. It helps to relieve indigestion, diarrhea and stomach cramping. It is known to increase vital energy and balance our internal 'chi'.

In the wellness realm, Ginger has been used widely to effectively stimulate circulation of the blood, remove toxins from the body, cleanse the bowels and kidneys and nourish the skin.
You can always find treatments like the Ginger Scrub and Ginger Wrap in a spa menu especially in a spa that specialises in Javanese or Balinese massage. In Indonesia and Malaysia, it is believed that ginger can also help to relieve aching muscle and detox your body. In fact, a ginger scrub and wrap is also a popular Indonesian post-natal treatment for women who had just given birth as it helps to reduce the body from being bloated and clear toxins from the body system.
The sweet aroma from a ginger scrub will also help your mind de-stress and in turn relax and rejuvenate your body. No wonder Ginger Scrub and Ginger Wrap have been very popular with spa goers in the past few years.
So after hearing so much wonders about ginger I finally decided to try out a Ginger Scrub and Ginger Wrap. When I walked into the treatment room, the fragrance of ginger was already in the air. A bowl of crushed ginger was being heated over a burning candle. The masseur started by gently rubbing the heated fresh ginger on my back. As she moved along to the other part of the body, she kept asking if the ginger scrub was too hot for my body. When she finished, she gently wrapped my entire body with clear sheets and led me to a steam room. I was asked to stay in the steam room for half an hour. She explained that with the aid of the heat in the steam room, the purifying, detoxifying and hydrating process of the body under the effect of the ginger wrap will be enhanced!
The stimulating effects of the ginger scrub was an awakening experience to the skin. The Ginger Wrap is supposed to help reduce "wind" from my body and burn fats. No wonder I was perspiring like crazy. I should remember to weigh myself before and after a ginger scrub and wrap the next time!
After a warm shower and a 60 min massage, I really felt so much lighter and refreshed. I highly recommend that you should add a Ginger scrub and wrap to your next spa visit especially if you are into detoxification or weight loss!

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